How to Use Colour Therapy / Energy
| Red | Orange | Yellow | Green | Turquoise | Blue | Indigo | Violet | Pink |
| There are 4 main ways of choosing the colour for you. Selecting your favourite colour reveals and supports your personality Selecting a colour on the ‘spur of the moment’ reveals the colour you need at that particular time, Selecting the colour you dislike the most reveals an unresolved emotional issue that needs to be unlocked. By choosing the colour you are least drawn too, you enable yourself and body to deal with the issues that are holding you back! Or you can select a colour that you feel will best suit you for the situation ahead. |
If you chose ORANGE as the colour you are least drawn to at this time it could mean that you need to connect to your feminine creative energy as you might have too much control in your life. If you have been repressing your emotions and now find that you are burdened by guilty feelings, resentment or if you have been suffering from depression, this indicates that you need to replenish your Orange energy centre. Orange feeds your inner child with an unbridled enthusiasm and an immense joy for life Feel the power of the Orange energy recharge your Spleen chakra centre with its happiness. Orange builds up your confidence so you can face life with a positive attitude and live in the “now.”
If you picked YELLOW as the colour you are least drawn to at this time it could mean that you need mental focus and clarity to help you push your ideas into fruition. Or if you have been having problems with your digestive system it proves that your Yellow energy is out of whack. Bring in the sunny energy of the Yellow vibration to brighten up your Solar Plexus centre. Yellow balances your Ego, which will help you to release rigid or needless thoughts.
If GREEN is the colour you are least drawn to at this time it could mean that you need to nurture yourself. Green is the colour of love and balance. But if you have been giving more to others than yourself, then your Green energy may be neglected. Indecisiveness, lacking judgment, feeling unworthy or a fear of letting go mean you need more Green in your life immediately! Take an emerald Green Colour Bath and nourish yourself in the Green energy. Feel the power of Green’s love recharge your heart chakra centre. Green anchors the life force from the Higher Self.
If TURQUOISE is the colour you are least drawn to at this time it could mean that you need to express your emotions regarding a situation. This soothing colour helps one to communicate from the heart. The Turquoise colour is a mix of the loving Green and the expressive Blue. Thus, use this energy to strengthen your ability to speak your heartfelt emotions and truths. Feel the power of the Turquoise energy recharge your thymus chakra centre. Turquoise is the energy that binds one’s emotions to one’s self-expression.
If BLUE is the colour you are least drawn to at this time it could mean that you lack the ability to confront the truth. In our Blue chakra is one’s connection to a higher knowingness, in which the universal law of truth exists. This is also the energy where one’s self-image is reflected. So if you are hard on yourself, that’s when your Blue centre needs encouragement. Tap into the power of the Blue’s energy to strengthen your throat chakra. Blue builds up your inner confidence to express yourself and your inner truth.
If you chose INDIGO as the colour you are least drawn to at this time you may be suffering from lack of good rest and nervousness. Indigo governs the pineal gland, which controls sleep functions. Cynical, intolerant and frustrated behaviour may reflect a need to balance the Indigo energy. The Indigo chakra or the “Third Eye” is the centre of psychic ability and meditation. Use Indigo when you need to “get back” to humanity. Nourish your mind, nerves and soul with the Indigo energy. Absorb the meditative power of an Indigo bath and feel fear, and nervousness melt away! Indigo helps rejuvenate the idealist in all of us.
If VIOLET is the colour you are least drawn to at this time it could mean that you need to cleanse your thoughts and emotions. Violet is the spiritual centre of the chakra system and connects us to the divine. If you have been "in a rut" or feeling "put down". Violet can help restore perspective. Use this inspirational energy to the lymphatic system. When bathing a Violet bath feel the high frequency vibrations lift your spirit
If you picked PINK as the colour you are least drawn to you may be needing to reconnect to your purpose in life. Pink is the colour of Universal Love and helps us to understand where we are in life and allows us remember why we are here. Take a Pink bath to absorb this Cosmic loving energy and release any feelings of impatience, irritation and anger, thus reconnecting you to your own life’s purpose.
Instructions
Pour your appropriate Colour Bath into running water to your desired strength. Soak in your Colour Bath for ½ hour (if you can handle it) and feel the power of the energy recharge your chakra centre. Lying in a Colour Bath for ½ an hour gives your body 1,800 seconds of profoundly deep cellular chakra treatment. Try adding a few drops of the correlating Chakra Blend to your bath for additional power.
The Very Basic Theory
Visible light consists of the seven main colour energies: Red, Orange, Yellow, Green, Blue, Indigo, and Violet, which all vibrate at a different frequency. Each colour/vibrational frequency is connected to various areas of our body and will affect us differently emotionally, physically, and mentally. By learning how each colour influences us, we can effectively use colour to give us an extra boost of energy when we need it